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omelettes

ROASTED VEGETABLE BAKED FRITATTA

October 30, 2016 by katzy16@gmail.com Leave a Comment

    VEGETABLE BAKED FRITATTA   So, if you have read my recipe for roasted vegetables, you can adapt them for this one.    Here, I used Mushrooms, zucchini, squash, and red pepper.   I also used my cast iron skillet that really creates such great flavor and gives me the option to finish in … [Read more…]

Posted in: RECIPES Tagged: eggs, omelettes, vegetables

SCRAMBLED VEGGIE AND SWEET POTATO FRIES

August 24, 2016 by katzy16@gmail.com Leave a Comment

This dish is so easy. You will love cleaning out your fridge of Veggies. First, cut a sweet potato into fries (no need to peel). Put them in a baggie and toss with seasoning. I use onion soup mix, and a few spritzers of olive oil. You can use herbs, salts , soup seasonings, any … [Read more…]

Posted in: RECIPES Tagged: dinner, eggs, kale, omelettes, sweet potato fries

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