Month: October 2019

  The 2020 flours to hit the shelves.   Try banana or cauliflower flour  Consumer packaged goods are getting in on the trend by replacing traditional alternative flours with tigernut flour in chips and snack foods, and tasty pastries made with seed flour blends. As consumers look for more ways to boost their bake, “super” … [Read more…]

Ever notice the isle of meal replacement/protein bars?   Does it seem to be growing every week?   Each bar offering doses of nutrients.  Some are just candy bar substitutes and some are actually nutrient dense.    Here is a guide to narrow down the choices that best suit your needs. First let me point … [Read more…]