COCONUT OIL FAT OR FICTION ?
Are the saturated fats in coconut oil different? Roughly 80 percent of the fat in coconut oil is saturated. Yet some people claim that coconut oil doesn’t raise LDL. Not true, says Frank Sacks, professor of cardiovascular disease prevention at the Harvard T.H. Chan School of public Health. “The evidence is straightforward and compelling. Saturated … [Read more…]