GREEN JUICES : Exactly as it says ( juices ) . Most of these “green” juices contain more sugar laden apples juice than anything else. Check the sugar content. Remember without the sugar some of these can taste like pureed kale. A much tastier option would be sautéed spinach, kale salad or sliced … [Read more…]
Please don’t forget the chocolate chips. !!! You can do it!!
I love the tips from Amy at Yummy Toddler Foods. These smoothies are sure to please just find the one with a few of the ingredients your kids love and proceed as listed. Here is a tip: let them help you. Kids love to have a hand in the business . Oh , a few … [Read more…]
Photo taken from Parents Weekly. THREE INGREDIENT SNACK APPLE, GRANOLA, NUT BUTTER Switch this basic recipe to make several different snacks. Use different topping: yogurt, guacamole, bean dips, mashed banana and top with another apple slice. Raisins, dates, cranberries. So many options. Let your kids help.!!
FOR SURE WE CANNOT LIVE WITHOUT THESE SNACKS. THEY HAVE A GREAT CRUNCH AND ARE GREAT JUST PLAIN OR DIP IN A NUT BUTTER OR YOGURT FOR ADDED PROTEIN. HEY, MAYBE CRUSH IT UP AND PUT ON TOP OF YOUR SALAD. OR HAVE YOUR KIDS SMASH IT, OPEN AND POUR. ” SUPER FUN” . … [Read more…]
So, when your kids come home hungry from school, just put a variety of healthy snacks in front of them. This girl happens to love the stuff, but even if they don’t you can be sure they will find something and maybe even experiment with a new one. Oh yeah, an (iPad) always helps ; … [Read more…]